Healthy, nutritive And Delicious Recipes For Your yearling

As a parent, our focus continually remains that our child ought to eat healthy food. On the contrary, children area unit celebrated to be meticulous eaters and creating them eat one thing healthy may be a troublesome task now and then. we tend to perpetually hunt for recipes that area unit healthy and can facilitate in increasing our baby's weight. we must always not trust solely on the kid weight chart to determine if the baby is healthy or not. Skinny doesn't mean unhealthy and equally zoftig isn't a definition of health.

For moms, the $64000 challenge is to form healthy food selections look appealing. Below mentioned area unit few food things that area unit healthy and nutritive, mistreatment these can|we'll|we are going to} prepare some recipes that your very little ones will gobble down in a very minute.

• Fruits 
• Vegetable 
• Dry Fruits (In moderation) 
• Pulses 
• Oats 
• Rice/Dalia 
• Ghee & butter (In moderation)

Khichdi: 

This is thought of to be one in every of the foremost nutritive and healthy initial food for toddlers. it's straightforward to form and totally different vegetables will be simply incorporated. It helps in weight gain and it is easy to digest moreover.

Ingredients: 

• Rice/Dalia (half cup), 

• Moong dkl (half cup), 

• drawn butter (1tsp), 

• Cumin Seeds (1/2 tsp) 

• Vegetables: Carrot, tomato, spinach, bottle guard, potato (cut into tiny pieces) 

• Spices: Salt, pepper, and Turmeric 

• Water (1 cup) 

Cooking time: fifteen to twenty minutes

Recipe: 

Pick, wash and soak rice and dkl in very little water. place drawn butter or butter in a very autoclave and warmth it up, then place cumin seeds until it starts to splutter. If you would like you'll add a pinch of asafetida moreover, it helps in digestion. Then place all the vegetables in a very autoclave and sauté it for a jiffy. Add all the spices like salt (as per taste), pepper (a pinch) and turmeric then let it simmer for a second. place rice and dkl and one cup water. provides a few whistles and Voila! an ideal meal is prepared for your baby.

P.S. you'll modify the consistency of this dish as per your selection.

Oats Pancakes:

Ingredients:

• Oats powder (half cup) ***roast [*fr1] a cup of oats for a second then grind it to a powder *** 

• Fruits: banana, blueberry, apple, grapes 

• Dry fruits (Chopped and roasted) 

• Honey (2 tsp) 

• Rice powder (Half cup) 

• leaven (A pinch or two) 

• Milk (1.5 cup) 

Cooking time: ten to fifteen minutes

Recipe: 

Mix oats powder, rice powder, sugar, salt, leaven in a very bowl. Pour milk into it and provides it an honest stir. place a pan on the stove and drizzle few drops of butter. Pour a ladle jam-packed with ready batter and unfold it equally in circular motion. Cook it on medium flame from either side and transfer in on a plate. Layer it with sliced fruits, dry fruits, and spoon full honey on high of it.

Your healthy and delicious afters is prepared and your children can am fond of it.

P.S: you'll use chocolate sauce once in a very whereas to alter the style. place a small indefinite quantity of spread on high of a cake, drizzle some chocolate sauce and serve it to your very little ones.

One of the simplest ways in which to induce your very little ones to eat a healthy meal is to figure on the presentation.